Perfect the face-off!
Control the face-off and control the game! Tony Seaman, Towson University Head Lacrosse Coach, uses demonstrators to show you the basics of the face-off including stick handling, stance, and body position that will give you an advantage over your opponent. Seaman highlights three different types of face-off moves: "The Clamp", "The Top", and "The Rake". 50 min.