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David Manning and the Charlotte Hounds
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Spoke Drill with David Manning

We caught up with current Charlotte Hounds Defenseman and StringKing Pro, David Manning to learn about some of his favorite drills that help keep him at the top of his game. We’re kicking things off with the Spoke Drill, a drill that Manning highly recommends all coaches add to their arsenal and for young defenseman…

Drill of the Month: Pick and Roll Drill

Drill Theme: Cutting,Feeds,Picks Time for Drill: 15 minutes Objective: This drill is excellent for teaching players basic tactics and skills in the offensive zone when a pick is set. The objective is to work on setting pick and rolling off to the goal, creating offense. Description: Set up 4 cones around the attack zone, two…

Redefine Practice
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Redefine Practice with LADM

With a focus on results, lacrosse practice can easily become an avenue for coaches to target their top athletes for improvement. Recruitment has become the goal of athlete development which can ensure some gifted lacrosse players get the opportunity to play at the next level. But, it can also severely limit the opportunities for other…