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Lacrosse

The defense is made up of three defenders. At the youth level, defenders use short sticks (30" shafts), from middle school and up, defenders play with long sticks (60" shafts). The defense can only play in the defensive half of the field. Typical defenseman are tall and strong, which helps to keep attackmen from scoring goals. Since defenders do not take very many checks, most use very short arm pads. A defender's job is to not let offensive players score a goal. A defender does this by checking an offensive player's stick to try to dislodge the ball and also use his body to check a player.
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STX Stinger Arm Pad Large

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Brine Verdict X Strung Lacrosse Head

$54.99 SAVE $6.00!

Gait M4 Strung Lacrosse Head

$69.99

Championship Productions Man Down Defense: A Catalog of Drills DVD

$45.99

Brine Verdict X Unstrung Lacrosse Head

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Championship Productions Becoming a Champion: The Goalie DVD

$45.99

Championship Productions Developing the Dominating Individual Defender DVD

$45.99

Gait M4 Unstrung Lacrosse Head

$54.99

Tierney Lacrosse Defensive Foundation DVD

$29.99

Go Pro Work-Outs Defensive Lacrosse Training Program

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STX Stinger Arm Pad Medium

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East Coast Dyes Large Ball Stop

$1.99

adidas Recovery Short

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East Coast Dyes Small Ball Stop

$1.99

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