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The defense is made up of three defenders. At the youth level, defenders use short sticks (30" shafts), from middle school and up, defenders play with long sticks (60" shafts). The defense can only play in the defensive half of the field. Typical defenseman are tall and strong, which helps to keep attackmen from scoring goals. Since defenders do not take very many checks, most use very short arm pads. A defender's job is to not let offensive players score a goal. A defender does this by checking an offensive player's stick to try to dislodge the ball and also use his body to check a player.
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Warrior Swarm X Strung Lacrosse Head

$49.99 SAVE $14.00!

UA Strategy Player SS Arm Pad

$39.99 SAVE $20.00!

15mm Fade Throne Mesh

$24.99

STX Stinger Arm Pad Medium

$14.99 SAVE $13.00!

Under Armour  Headline Unstrung Head NFHS

$49.99 SAVE $64.00!

East Coast Dyes ECM Black 6 Diamond White Mesh

$14.99

Gait Recon Arm Pad

$24.99 SAVE $51.00!

Jimalax Barcode Money Mesh

$12.99

Defense T-Shirt

$17.99

Defense T-Shirt

$17.99

Reebok 3K Arm Pad - XXS, XS

$4.99 SAVE $21.00!

STX Fortress 100 Complete Stick

$34.99 SAVE $9.00!

STX ProtonU Unstrung Lacrosse Head - Royal

$49.99 SAVE $17.00!

Gait Gunnar Arm Pad

$24.99 SAVE $6.00!

Warrior Regulator Elbow Pad

$39.99

Maverik Wonder Boy Elbow Pad

$44.99

Under Armour Strategy Player SS Elbow Pad

$19.99 SAVE $10.00!

6 Diamond Throne Mesh

$16.99

Tierney Lacrosse Defensive Foundation DVD

$29.99

Defense T-Shirt

$17.99

Championship Productions Becoming a Champion: The Goalie DVD

$45.99

Championship Productions Individual Defensive Fundamentals DVD

$45.99

Defense T-Shirt

$17.99

Defense T-Shirt

$17.99

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