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The defense is made up of three defenders. At the youth level, defenders use short sticks (30" shafts), from middle school and up, defenders play with long sticks (60" shafts). The defense can only play in the defensive half of the field. Typical defenseman are tall and strong, which helps to keep attackmen from scoring goals. Since defenders do not take very many checks, most use very short arm pads. A defender's job is to not let offensive players score a goal. A defender does this by checking an offensive player's stick to try to dislodge the ball and also use his body to check a player.
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6 Diamond Throne Mesh

$16.99

East Coast Dyes 6 Diamond Color Mesh

$16.99

Gait Recon Pro Shoulder Pad

$79.99 SAVE $32.00!

STX Xcalibur Unstrung Lacrosse Head - Black

$59.99 SAVE $28.00!

Maverik Wonder Boy Shoulder Pad

$99.99

Defense T-Shirt

$17.99

Warrior Burn 13" Glove

$79.99

STX Shadow Shoulder Pad

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Reebok 3K Lacrosse Glove - 8"

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Jimalax Diablo Money Mesh

$12.99

Maverik Wonder Boy+ 60"

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Gait M4 Strung Lacrosse Head

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STX Proton U Unstrung Lacrosse Head - Pink

$49.99

STX Stinger Shoulder Pad Medium

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STX Agent Lacrosse Shoulder Pad - Large

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Reebok 3K Arm Pad - S, M

$4.99 SAVE $30.00!

Jimalax Bolt Money Mesh

$12.99

Nike Alpha 60"

$149.99

Maverik Mission Shaft 60"

$134.99

Reebok 3K Lacrosse Glove - 12"

$9.99 SAVE $46.00!

Warrior Regulator Elbow Pad

$39.99

Nike Alpha Elite 60"

$219.99

UA VFT Arm Pad

$89.99

Gait Torque3 Strung Lacrosse Head

$59.99

Brine King V 12" Glove - RP3

$199.99

UA Charge 2 13" Gloves

$189.99

Brine Swizzle Scandium 60"

$174.99

UA Strategy Player SS Arm Pad

$59.99

Warrior Burn Elbow Pad

$49.99

Brine Triumph X Strung Head

$104.99

UA Charge 60"

$159.99

Championship Productions Developing the Dominating Individual Defender DVD

$45.99

Championship Productions Becoming a Champion: The Defenseman DVD

$45.99

STX Stinger Shoulder Pad Large

$27.99 SAVE $13.00!

Maverik Wonder Boy Elbow Pad

$44.99

Brine King V Arm Pad

$79.99

Under Armour Strategy Player SS Elbow Pad

$29.99

Go Pro Work-Outs Defensive Lacrosse Training Program

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Tierney Lacrosse Defensive Foundation DVD

$29.99

Maverik  Wonder Boy Arm Pad

$49.99

Warrior Burn 12" Glove

$79.99

Defense T-Shirt

$17.99

STX Jolt Arm Pad

$9.99 SAVE $40.00!

Under Armour Judgement U Strung Head

$104.99

UA Charge 2 12" Gloves

$189.99

Nike Legacy U Strung Lacrosse Head

$64.99

Championship Productions Individual Defensive Fundamentals DVD

$45.99

STX Stinger Arm Pad Medium

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