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The defense is made up of three defenders. At the youth level, defenders use short sticks (30" shafts), from middle school and up, defenders play with long sticks (60" shafts). The defense can only play in the defensive half of the field. Typical defenseman are tall and strong, which helps to keep attackmen from scoring goals. Since defenders do not take very many checks, most use very short arm pads. A defender's job is to not let offensive players score a goal. A defender does this by checking an offensive player's stick to try to dislodge the ball and also use his body to check a player.
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Brine Triumph II Arm Pad

$42.99 SAVE $27.00!

Warrior Swarm X Strung Lacrosse Head

$49.99 SAVE $14.00!

Under Armour Strategy Player SS Elbow Pad

$29.99

Defense T-Shirt

$17.99

Gait Recon Elbow Cap

$14.99 SAVE $35.00!

STX Stinger Arm Pad Large

$14.99 SAVE $13.00!

Gait Recon Arm Pad

$34.99 SAVE $41.00!

Warrior Regulator Elbow Pad

$39.99

Defense T-Shirt

$17.99

Maverik Wonder Boy Elbow Pad

$44.99

STX ProtonU Unstrung Lacrosse Head - White

$49.99 SAVE $17.00!

Championship Productions Developing the Dominating Individual Defender DVD

$45.99

Reebok 3K Arm Pad - S, M

$4.99 SAVE $23.00!

Jimalax Zion Money Mesh

$12.99

Championship Productions Individual Defensive Fundamentals DVD

$45.99

Gait Gunnar Arm Pad

$24.99 SAVE $6.00!

STX ProtonU Unstrung Lacrosse Head - Royal

$49.99 SAVE $17.00!

Championship Productions Man Down Defense: A Catalog of Drills DVD

$45.99

Defense T-Shirt

$17.99

Defense T-Shirt

$17.99

Defense T-Shirt

$17.99

Championship Productions Becoming a Champion: The Defenseman DVD

$45.99

Championship Productions Becoming a Champion: The Goalie DVD

$45.99

Defense T-Shirt

$17.99

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