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The defense is made up of three defenders. At the youth level, defenders use short sticks (30" shafts), from middle school and up, defenders play with long sticks (60" shafts). The defense can only play in the defensive half of the field. Typical defenseman are tall and strong, which helps to keep attackmen from scoring goals. Since defenders do not take very many checks, most use very short arm pads. A defender's job is to not let offensive players score a goal. A defender does this by checking an offensive player's stick to try to dislodge the ball and also use his body to check a player.
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15mm Fade Throne Mesh

$24.99

15mm Solid Throne Mesh

$19.99

15mm White Throne Mesh

$14.99

6 Diamond Throne Mesh

$16.99

Brine A6000 60"

$28.99 SAVE $5.00!

Brine Clutch Elbow Pad

$49.99

Brine Edge X Superlight Unstrung

$49.99 SAVE $47.00!

Brine King IV Arm Pad

$29.99 SAVE $56.00!

Brine Lopro Superlight Arm Pad

$19.99 SAVE $50.00!

Brine Lopro Superlight Def Arm Pad

$14.99 SAVE $47.00!

Brine Verdict X Unstrung Lacrosse Head

$44.99 SAVE $4.00!

Championship Productions Becoming a Champion: The Defenseman DVD

$45.99

Championship Productions Becoming a Champion: The Goalie DVD

$45.99

Championship Productions Developing the Dominating Individual Defender DVD

$45.99

Championship Productions Individual Defensive Fundamentals DVD

$45.99

Championship Productions Man Down Defense: A Catalog of Drills DVD

$45.99

Defense T-Shirt

$17.99

Defense T-Shirt

$17.99

Defense T-Shirt

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Defense T-Shirt

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Defense T-Shirt

$17.99

Defense T-Shirt

$17.99

Defense T-Shirt

$17.99

Defense T-Shirt

$17.99

East Coast Dyes 6 Diamond Color Mesh

$16.99

East Coast Dyes 6 Diamond White Mesh

$14.99

East Coast Dyes East Coast Dyes  15 mm Limited Edition Fire Striker Mesh

$25.99

East Coast Dyes ECM Black 15mm White Mesh

$14.99

East Coast Dyes ECM Black 20mm White Mesh

$14.99

East Coast Dyes ECM Black 6 Diamond White Mesh

$14.99

East Coast Dyes Large Ball Stop

$1.99

East Coast Dyes MLL Bayhawks 15 mm Fade Mesh

$21.99

East Coast Dyes MLL Hounds 15 mm Fade Mesh

$21.99

East Coast Dyes MLL Launch 15 mm Fade Mesh

$21.99

East Coast Dyes MLL Outlaws 15 mm Fade Mesh

$21.99

East Coast Dyes MLL Rattlers 15 mm Fade Mesh

$21.99

East Coast Dyes Pocket Polish

$9.99

East Coast Dyes Small Ball Stop

$1.99

East Coast Dyes Solid Color 15mm Mesh

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East Coast Dyes Striker 15mm Mesh

$23.99

East Coast Dyes Two Color Fade 15mm Mesh

$24.99 SAVE $3.00!

East Coast Dyes White 15mm Mesh

$14.99 SAVE $3.00!

Epoch Otter Mesh

$39.99

Gait Pro Lite Beginner Kit

$49.99 SAVE $25.00!

Gait Recon Arm Pad

$34.99 SAVE $41.00!

Gait Torque Unstrung Lacrosse Head

$44.99 SAVE $45.00!

Go Pro Work-Outs Defensive Lacrosse Training Program

$19.99 SAVE $80.00!

Jimalax 12' Sidewall String

$2.99

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