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Lacrosse

The defense is made up of three defenders. At the youth level, defenders use short sticks (30" shafts), from middle school and up, defenders play with long sticks (60" shafts). The defense can only play in the defensive half of the field. Typical defenseman are tall and strong, which helps to keep attackmen from scoring goals. Since defenders do not take very many checks, most use very short arm pads. A defender's job is to not let offensive players score a goal. A defender does this by checking an offensive player's stick to try to dislodge the ball and also use his body to check a player.
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Under Armour Spectre Kidney Pad

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Under Armour Strategy Shoulder Pad

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adidas D-Monic Unstrung

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Defense T-Shirt

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Warrior Burn Elbow Pad

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adidas Berserker Glove

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StringKing Metal Plus Defense 60

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STX Stallion 100 Rib Pads

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Power Shafts 60 Light

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Defense T-Shirt

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Maverik Mission Shaft 60

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Brine Brine Triumph III Shoulder Pad Liner

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Brine Vantage II Goggle

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adidas Tracer T1L 60

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StringKing A7150 40

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Nike Alpha 60

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Defense T-Shirt

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Maverik M3 Elbow Pad

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STX Hammer 500 (225 Flex) 60

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Defense T-Shirt

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Maverik Xcel 60

$144.99

adidas Tracer T1D 60

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Maverik Rome Rx3 Elbow Pad

$49.99

Championship Productions Individual Defensive Fundamentals DVD

$45.99

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