The tools for building strength. This kit comes with:
Teaches how to maintain proper body positioning for lateral movements and strengthens muscles for lateral speed. Padded ankle collars with an adjustable fit and strong, durable stretchy connector band. Includes carry bag.
Great training tool that can be used for everything from strength training to jumping jacks. Put the pad under a foot and do bicep curls, put the pad behind your neck and do squat exercises, wrap it around a pole and do tricep extensions. With the weighted jumper you can do arm curls, shoulder presses and much much more. Durable rubber with movable padding and solid nylon handles at each end. 91" long. Includes carry bag. Imported.
4 lb Medicine Ball
Great for strength and keeper training. Weighted ball for increased upper body and core strength. Made of durable rubber with weight printed on the ball.