with Chris Doyle,
University of Iowa Football Strength and Conditioning Coach
Coach Chris Doyle offers over 48 explosive speed drills suitable for all athletes. Progressing from non-competitive drills to pure-competitive drills, Doyle makes "working out" a fun activity. He emphasizes the importance of applying proper PAL mechanics and force within each linear and lateral drill. Applying these techniques will enhance your athlete's ability to accelerate and change direction; the most common movements performed in competition. Ropes, bands, sleds, cones, and tennis balls are used within these drills to improve reaction, speed, quickness, and agility.
26 minutes. 2005.
Lamentamos que todavia no hay descripción en español para este producto.
Based in Hillsborough, North Carolina, our lacrosse company was founded in 1994 by Chad Watson, former lacrosse player for UNC, and an ACC and National Champion. Our mission is to provide lacrosse players and enthusiasts worldwide with equipment and information unavailable anywhere else. We mailed our first Great Atlantic Lacrosse Company catalog in the spring of 1994 and launched our website, LACROSSE.COM, in 1998. Since the first lacrosse stick left our warehouse, we have promoted the game of lacrosse at all levels and have shared our experiences and passion with fellow lacrosse players, coaches and fans throughout the years.
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