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The Nike Free Haven 3.0 training shoe combines a barefoot-like feel and supportive fit, with flexibility and superior traction.
UPPER: One-piece synthetic and mesh design mimics the natural movement of the foot, while the seamless construction has an outer layer with perforations for flexibility. Dynamic Fit construction wraps the forefoot for a glove-like fit, while the sidewall keeps the foot in place during diagonal movements. Durable phylon midsole.
OUTSOLE: Solid rubber sole with pods in the heel and perimeter of the forefoot for added traction and durability. For training on field turf, the track, concrete or hardwood. WEIGHT: (9.4 oz.)