This two disk set is the first ever lacrosse instructional DVD for ALL positions. Former Team USA member and Hall of Famer Mark Millon covers all aspects of midfield and attack play. MLL star Nick Polanco provides all you need to be a top defenseman, and former Cortland goalie George Breres offers tons of info on goalie play. Loaded with over 240 minutes of content, MLL footage, and graphics. A true must see and great value.