Join Coach Dom Starsia as he maps out a successful practice routine using marker-board instruction and on-field demonstration. Starsia utilizes his philosophy of "perfect practice makes perfect", which has resulted in great success for Starsia-coached teams, including two NCAA Championships! These competitive drills will upgrade the quality of your practices, and will also help define your team's performance. The DVD covers practice drills, repetition of skills and tactics, and developing habits that will enable any team to automatically repeat them in game situations. Included are pre-practice drills, build-up drills for offense vs. defense, full field and team play drills and 3 v. 2, 2 v. 2 drills and exchanges. In addition to these drills, Coach Starsia creates different options and situations to be formed to fit the needs of your team; for instance, a practice environment where players are competing against each other, which simulates the atmosphere they will encounter in games. Learn more valuable stick work to help your players perform under pressure and in game situations. Live shooting on the goalies and simulations of the principles of team play are featured in this outstanding DVD. 56 minutes.