- 130 ways to be a better player
46CLUB LAX Points
with Alan Stein, Professional Strength Coach
Five-part DVD with over 130 professionally-tested drills to improve speed, agility and quickness. Stein begins with a warm-up segment that includes drills. Part 2 is Stein's Dynamic Flexibility series. Part 3 features drills for speed development where Stein focuses on developing speed with starting, stopping, forward movement, back pedaling, shuffling and running laterally. In Part 4, Stein shares agility and quickness drills that train an athlete to start, stop and change direction as quickly as possible. In the final section, Stein adds a visual component to train and enhance an athlete's ability to react rather than anticipate. Stein's drills are simple and easy to implement and require only tennis balls and cones to perform.
90 minutes. 2009.
Lamentamos que todavia no hay descripción en español para este producto.
Based in Hillsborough, North Carolina, our lacrosse company was founded in 1994 by Chad Watson, former lacrosse player for UNC, and an ACC and National Champion. Our mission is to provide lacrosse players and enthusiasts worldwide with equipment and information unavailable anywhere else. We mailed our first Great Atlantic Lacrosse Company catalog in the spring of 1994 and launched our website, LACROSSE.COM, in 1998. Since the first lacrosse stick left our warehouse, we have promoted the game of lacrosse at all levels and have shared our experiences and passion with fellow lacrosse players, coaches and fans throughout the years.
The LACROSSE.COM website showcases our unrivaled selection of top-of-the-line lacrosse gear used by world-class lacrosse players and teams. We carry the top brands in the lacrosse community such as Adrenaline, Brine, Cascade, Maverik, Nike, Reebok, STX, Under Armour, Warrior and many others. LACROSSE.COM is also proud to feature official NCAA Lacrosse and Major League Lacrosse merchandise as well as well a full selection of women's and youth lacrosse gear. Not only do we carry the largest selection of lacrosse sticks, lacrosse equipment, lacrosse footwear and lacrosse apparel available -- but we also provide service and delivery that is unmatched in the lacrosse world.
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