This combines two pieces of training equipment into one - SKLZ Quick Ladder and Speed Hurdles.
Use the ladder flat or as 4" elevated hurdles for a variety of agility and speed drills.
Increase quickness through accelerated foot strike and lift frequency to ultimately improve maneuverability around the field or court.
7 ft, 6-rung long ladder. Each ladder rung measures 26" wide and 15" long. Folds down quickly for convenient storage. Made of durable lightweight PVC plastic for portability. Includes a convenient carry bag and usage guide.