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The Best Drill in Lacrosse: 4v4 DVD

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  1. 4v4 Instructional DVD
  2. Currently Unavailable
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4v4 Instructional DVD

One of the winningest coaches in NCAA lacrosse history, Tony Seaman, unpacks what he believes is the best drill in lacrosse today: the 4 v 4 drill. This single drill offers every situation on offense and defense and simulates game time action and strategy. Two long sticks and two short sticks set up their defense to stop the offense from scoring. 42 min.


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